Addictions

Whether you want help with gambling addiction, alcohol addiction, addiction to medication prescribed or othewise or any other addictive behaviour..... you first of all must want to give up the habit. Hull Hypnotherapy can help you to gain control over your life in numerous ways. Not only will the therapist focus on erradicating the desire but also try to find the root cause. Your therapist will help you set goals and targets that will help raise your level of control and self esteem, thus modifying your behaviour.

Your therapist will try to get to establish a cause or a trigger for the addictive behviour you wish to eradicate and then avoidance strategies will be explored.

You will also have as part of your therapy session help to develop a more positive outlook, your ability to succeed will be reinforced, you will be encouraged to motivate yourself to succeed, increasing your level of self control. Not only will the physical effects of your addiction be realised but also the emotional and psychological ones. Those close to home and also far reaching.
Please contact us if you have an addiction or behaviour you feel is getting out of control.